About Me - Life Coach and professional friend

Hi I’m Helena, a 50+ year-old Life and Career Coach passionate about helping others find clarity, purpose, and confidence in their personal and professional lives. With years of experience and a deep understanding of life’s ups and downs, I’m here to guide you through challenges, support your growth, and help you take meaningful steps toward the future you envision. Let’s take this journey together!

I am mum of a beautiful young lady and dog mum too.  I have support of a loving, caring partner.  This is life now but it hasn't always been this way.  I can help you make the changes I have made to create a more peace, less drama, more confidence and less low mood, world to live in.

My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

I offer face to face, 1-1 virtual appointments on Teams or Google Meets as well as Telephone and email support.

I also offer a range of corporate packages too.

Relaxed and Informal Approach 

My coaching sessions are relaxed and informal, creating a space where you can be yourself without judgement. Whether we're chatting over coffee or having a virtual meeting, I want you to feel comfortable and at ease as we work together.

Gentle Challenges

 I gently challenge you to step outside your comfort zone in a way that feels manageable and aligned with your values. Together, we'll explore new perspectives and possibilities, always with your growth and well-being at the forefront.

Holistic Well-being

I take a holistic approach, recognising that true progress involves not just reaching your goals but also nurturing your overall well-being. We'll focus on balancing your physical, mental, and emotional health as you pursue your dreams.

Empathetic Support

I believe in meeting you where you are, offering a listening ear and a compassionate heart. My role is to understand your unique journey, celebrate your strengths, and provide the encouragement you need to move forward.

Goal-Oriented Progress

While my style is relaxed, I'm committed to helping you achieve your goals. We'll set clear, actionable steps and work steadily toward your aspirations, celebrating each milestone along the way.