What people say about ProFriends Coaching & Mentoring

Choosing a coach can feel like a big step. Here are some words from people who have experienced ProFriends coaching and mentoring for themselves.

‘Helena is a wonderful coach. I approached her for help at a time when I was feeling really low and overwhelmed with life. Through her compassion, support and expertise I now have the tools and understanding to confidently manage my anxiety and move forward with my life. For the first time in years I no longer feel anxious and question myself. I feel confident in who I am and where my life is going, and have found joy again in my hobbies and interests. Helena doesn’t fix things for you, but through kindness and understanding provides you with the tools to change things for yourself. She is always there to support and provide hope when things feel hopeless. Without sounding too dramatic Helena helped me change my life and it’s so much better now’! ~ Helen

Kind words from Samantha

"It is with great admiration and gratitude that I nominate Helena for recognition as an exceptional mentor and coach. Her unwavering kindness, deep compassion, and genuine drive to help others become the best version of themselves have left a lasting impact on everyone fortunate enough to cross her path.    As a new business venture she has worked incredibly hard to build her profile, give time and talks to empower woman to build their confidence, work through their challenges and see a brighter future.  She does this alongside a full-time job, being a mum and a partner.      Helena creates a space of trust and encouragement, always leading with empathy and insight. She sees potential where others might see obstacles and inspires growth not by pressure, but by belief. Her words uplift, her actions empower, and her presence alone inspires those around her to reach higher, dig deeper, and dream bigger.    She embodies what it means to lead with heart. Her influence stretches far beyond advice or coaching sessions; through experience and compassion, she ignites transformation. She is not just a mentor, but a guide, a cheerleader, and a catalyst for personal and professional growth.  A "Professional Friend" more valuable than some personal relationships.    I can think of no one more deserving of recognition for their selfless commitment to the growth and success of others."  ~ Samantha

“Helena is an excellent coach who has been fundamental in helping me find a far more centred and peaceful mindset. She is extremely talented and skilled in guiding you to be kinder to yourself, whilst holding you accountable for actioning the changes you want to make. Very fair pricing. Could not recommend enough!”
— Myia

"Helena pushed me out of my comfort zone and allowed me to discuss and develop in areas which I hadn’t done before. I felt comfortable speaking with Helena, she has supported me throughout my sessions and gave excellent feedback to support with reaching my goals." ~ Jade

"I am deeply grateful for Helena and the incredible coaching support she has provided me. Helena has been a constant source of guidance, and unwavering emotional support. Her encouragement has helped me navigate difficult situations with confidence, patience and understanding always aligning her approach with my values, helping me stay grounded. She doesn't just offer advice—she listens, asks insightful questions, and helps me find solutions that feel right for me.

Helena is more than just a coach—she’s been a true partner in my personal journey"~ Claire

Every coaching journey is different. If you'd like to talk about what you're looking for and see whether ProFriends feels right for you, you can book a free 30-minute discovery call.