07828167557

ProFriends Coaching & Mentoring
  • Home
  • Introduction and Services
  • Contact Me / Bookings
  • About Me
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    • Testimonials
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    • Fact sheets
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  • More
    • Home
    • Introduction and Services
    • Contact Me / Bookings
    • About Me
    • Corporate Packages
    • Pricing
    • More
      • Testimonials
      • FAQ's
      • Fact sheets
      • Blog

07828167557

ProFriends Coaching & Mentoring
  • Home
  • Introduction and Services
  • Contact Me / Bookings
  • About Me
  • Corporate Packages
  • Pricing
  • More
    • Testimonials
    • FAQ's
    • Fact sheets
    • Blog

Downloads

Some handy and helpful factsheets you can download for free!

Understanding Automatic Negative Thoughts (ANTs) (docx)Download
Mindset Fact Sheet (docx)Download
What is Stress (docx)Download
Insomnia & Poor Sleep Fact Sheet (docx)Download

Disclaimer

The fact sheets provided on the ProFriends Coaching and Mentoring website are for informational purposes only. While every effort has been made to ensure their accuracy, they do not constitute professional medical, psychological, or therapeutic advice. These resources are not intended to replace consultation with a qualified health professional, such as a GP, therapist, or counsellor.

ProFriends Coaching and Mentoring accepts no liability for any decisions made based on the information provided in these fact sheets. If you have concerns about your mental health, wellbeing, or any other personal matter, we strongly recommend seeking professional advice tailored to your individual circumstances.

By using these fact sheets, you acknowledge that you do so at your own discretion and risk.

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